Can Nutritional Supplements Ward Off Symptoms of Alzheimer’s Disease and Memory Loss?

This is a big question, with a big market.  While some more recent studies have shown that healthy diet and exercise can help reduce cognitive symptoms of old age and dementia, no one nutrient has proved itself as the magic bullet.  It is important to recognize that there is a difference between a single nutrient that works, and a diet or lifestyle that works.  The research thus far points in the direction of diet, exercise, and lifestyle.  All the “common sense” things: eat healthy, exercise, keep active and interactive.  We do not yet have compelling data to suggest that any one nutrient or supplement is effective.  Beware of labels and claims you may read on or about holistic remedies.  These are not subject to the scrutiny of the FDA.  This also does not mean you should not take them. Always consult with your doctor first.  And, if you are interested in nutraceuticals for the treatment of memory loss, research is underway.  Contact The Cognitive and Research Center of New Jersey to find out more.